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ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL

Chips, Pretzels & Snacks Beech-Nut Nutrition Corp. Branded
357 Calories
28.6g Protein
57.1g Carbs
9.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 15.4mg 86%
Potassium 1,071mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 57.1g 60%
Fat 9.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 15.4 MG 86%
Potassium, K 1,071 MG 23%
Sodium, Na 286 MG 12%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE COOKED POTATO CHIPS, CHEDDAR BACON 500 7.1g 57.1g 28.6g ROSEMARY AND FETA FLAVORED RIPPLED POTATO CHIPS, ROSEMARY AND FETA 571 3.6g 53.6g 35.7g ORGANIC BLUE CORN TORTILLA CHIPS, BLUE CORN 500 7.1g 67.9g 21.4g WILD HARVEST, ORGANIC WAVY POTATO CHIPS 536 7.1g 57.1g 35.7g ORGANIC PUMPKIN SEED TORTILLA CHIPS 500 7.1g 64.3g 25g FRIED POTATOES 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (86% of Daily Value per 100g).
  • Good source of Potassium, K (23% DV).

About ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL

ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 9.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEA FLOUR, SUNFLOWER OIL, SEA SALT.

Dietary Information

ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL include Iron, Fe (86% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL gets 32% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL

See how ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL compares to other foods in terms of nutrition:

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