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KENYER, OLD WORLD ARTISAN BREAD

Breads & Buns Organic Bakery Inc. Branded
263 Calories
10.5g Protein
56.1g Carbs
1.8g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 56.1g 20%
Dietary Fiber 8.8g 31%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 15%
Carbs 56.1g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 351 MG 15%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About KENYER, OLD WORLD ARTISAN BREAD

KENYER, OLD WORLD ARTISAN BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 56.1g of carbohydrates, and 1.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, FILTERED WATER UNBLEACHED WHITE FLOUR, ONION FRESH ROSEMARY, YEAST, SALT.

Dietary Information

KENYER, OLD WORLD ARTISAN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, KENYER, OLD WORLD ARTISAN BREAD gets 16% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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