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Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz

Processed Cereal Products Kellogg Company US Branded
412 Calories
5.6g Protein
74g Carbs
11.5g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 74g 27%
Dietary Fiber 3.7g 13%
Total Sugars 30g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.2mg 12%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 74g 81%
Fat 11.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 182 MG 4%
Sodium, Na 408 MG 18%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Fiber One Honey Clusters Cereal 0 7.7g 82.7g 2.9g Crunchy Almond Oatmeal Crisp Cereal 0 10g 78.3g 6.7g Fiber One Oats & Peanut Butter Chewy Bar 0 7.5g 67.5g 12.5g Rice Chex Cereal Bowlpak 0 5.3g 84.2g 0g Annie's Organic Frosted Oat Flakes Cereal 0 9.5g 81.0g 3.6g Nature Valley Roasted Nut Crunch Bars, Peanut Crunch 0 17.1g 40g 37.1g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz

Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 74g of carbohydrates, and 11.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, SUGAR, CRISP RICE (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), PRETZEL PIECES (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), PALM KERNEL AND PALM OIL, FRUCTOSE, SEMISWEET CHOCOLATE CHIPS (sugar, chocolate, cocoa butter, soy lecithin, ground vanilla beans). CONTAINS 2% OR LESS OF dextrose, cocoa processed with alkali, molasses, vegetable glycerin, whey, sorbitol, natural flavors, sea salt, sorbitan tristearate, soy lecithin, salt, rosemary extract for freshness, nonfat milk, wheat starch.

Calorie Breakdown

At 412 calories per 100 grams, Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz gets 5% of its calories from protein, 72% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz

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