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Crunchy Almond Oatmeal Crisp Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
0 Calories
10g Protein
78.3g Carbs
6.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 78.3g 28%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 15mg 83%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 78.3g 82%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Pantothenic acid 1.7 MG 33%
Vitamin B-6 0.7 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 15 MG 83%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 350 MG 7%
Sodium, Na 208 MG 9%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz 351 9g 80.9g 3.3g Kellogg's Froot Loops Cereal Marshmallow 9.4oz 379 4.9g 88.9g 3.2g Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz 353 8g 84.4g 2.2g Kellogg's Rice Krispies Treats Squares Original 32oz 412 3.1g 77.2g 10.2g Bear Naked Bites Peanut Butter Honey 7.2oz 441 14.9g 53.2g 22.6g Kellogg's Donut Shop Cereal Pink Donut 10oz 423 6.4g 79.7g 9.4g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Pantothenic acid (33% DV).
  • Good source of Vitamin B-6 (39% DV).

About Crunchy Almond Oatmeal Crisp Cereal

Crunchy Almond Oatmeal Crisp Cereal is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 78.3g of carbohydrates, and 6.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, ALMOND PIECES, CORN SYRUP, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: IRON (A MINERAL NUTRIENT), CALCIUM CARBONATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).

Dietary Information

Crunchy Almond Oatmeal Crisp Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Crunchy Almond Oatmeal Crisp Cereal include Iron, Fe (83% DV) , Vitamin B-6 (39% DV) , and Pantothenic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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