Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 23 UG | 6% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 264 MG | 21% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 441 MG | 19% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.1g per 100g).
- Good source of Phosphorus, P (21% DV).
About Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz
Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.7g of protein, 49.1g of carbohydrates, and 18.3g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Soy protein isolate, peanuts, soluble corn fiber, sugar, fructose, palm kernel and palm oil, dried cranberries (cranberries, sugar, vegetable glycerin), raisins, almonds, roasted soybeans, dextrose, whole grain oats.Contains 2% or less of cocoa processed with alkali, vegetable glycerin, sea salt, natural flavor, whey, soy lecithin, rosemary extract for freshness, xanthan gum, wheat starch.
Dietary Information
Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz include Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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