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Larabar Peanut Butter Cookie Fruit & Nut Bar

Cereal/Muesli Bars GENERAL MILLS SALES INC. Branded
479 Calories
12.5g Protein
50g Carbs
25g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 25g 32%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 2.3mg 13%
Potassium 583mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 50g 57%
Fat 25g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 583 MG 12%
Sodium, Na 188 MG 8%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz 472 22.7g 45g 23.2g Kellogg's Rice Krispies Treats Squares Original .39oz 412 3.1g 77.2g 10.2g Kellogg's Rice Krispies Treats Squares Original 11.2oz 412 3.1g 77.2g 10.2g LARABAR FRT NT FD BAR GINGERBREAD 422 8.9g 55.6g 20g Kellogg's Special K Cereal Bars Pumpkin Spice .88oz 402 4.5g 78.5g 7.9g Kashi Chewy Bars Peanut Peanut Butter 1.2oz 412 10.9g 59.6g 17g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About Larabar Peanut Butter Cookie Fruit & Nut Bar

Larabar Peanut Butter Cookie Fruit & Nut Bar is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

DATES, PEANUTS, SEA SALT.

Dietary Information

Larabar Peanut Butter Cookie Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 479 calories per 100 grams, Larabar Peanut Butter Cookie Fruit & Nut Bar gets 10% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Larabar Peanut Butter Cookie Fruit & Nut Bar

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