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Kellogg's Special K Cereal Bars Pumpkin Spice .88oz

Cereal/Muesli Bars Kellogg Company US Branded
402 Calories
4.5g Protein
78.5g Carbs
7.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 402
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.8g 19%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 345mg 15%
Total Carbohydrate 78.5g 29%
Dietary Fiber 1.3g 5%
Total Sugars 28.5g
Protein 4.5g 9%
Vitamin D 1mcg 5%
Calcium 59mg 5%
Iron 2.4mg 13%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 5%
Carbs 78.5g 86%
Fat 7.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.6 MG 16%
Vitamin B-6 0.0 MG 1%
Folate, total 77 UG 19%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 12 MG 3%
Phosphorus, P 112 MG 9%
Potassium, K 91 MG 2%
Sodium, Na 345 MG 15%
Zinc, Zn 0.4 MG 4%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
KELLOGG RKT SQUARES ORIGINAL 31.2OZ 0 3.1g 77.2g 10.2g Kellogg's Special K Cereal Bars Chocolate Peanut 1.23oz 0 23.2g 43.7g 24.8g KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 7.38OZ 0 23.2g 43.7g 24.8g Kellogg's Special K Cereal Bars Red Velvet .88oz 0 4.7g 77.9g 8.7g Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz 0 23.6g 47.9g 19.8g Kellogg's Special K Cereal Bars Strawberry 13.2oz 0 4.5g 78.8g 8.4g

About Kellogg's Special K Cereal Bars Pumpkin Spice .88oz

Kellogg's Special K Cereal Bars Pumpkin Spice .88oz is a high-calorie food with 402 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 78.5g of carbohydrates, and 7.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), INVERT SUGAR, SUGAR, GLYCERIN, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), MALTODEXTRIN, RICE FLOUR, DEXTROSE, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, NONFAT MILK, WHEY, MOLASSES, NATURAL FLAVORS, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CELLULOSE GEL, XANTHAN GUM, SALT, CORNSTARCH, ANNATTO EXTRACT COLOR, ALGINATE BLEND (SODIUM ALGINATE, SUCROSE, TRISODIUM CITRATE), DATEM (DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES), COLOR ADDED, GINGER, BHT FOR FRESHNESS, NUTMEG, ALLSPICE.

Calorie Breakdown

At 402 calories per 100 grams, Kellogg's Special K Cereal Bars Pumpkin Spice .88oz gets 4% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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