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KELLOGG'S RKT SQUARES ORIGINAL 32OZ

Cereal/Muesli Bars Kellogg Company US Branded
0 Calories
3.1g Protein
77.2g Carbs
10.2g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 2.6g 13%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 77.2g 28%
Dietary Fiber 0.2g 1%
Total Sugars 34.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.2mg 18%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 77.2g 85%
Fat 10.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.8 MG 59%
Vitamin B-6 0.1 MG 3%
Folate, total 319 UG 80%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 12 MG 3%
Phosphorus, P 38 MG 3%
Potassium, K 32 MG 1%
Sodium, Na 471 MG 20%
Zinc, Zn 0.4 MG 4%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Bear Naked Bars Double Chocolate 1.41oz 479 11.1g 55.3g 24.8g BEAR NAKED BARS FRUIT & NUT 7.05OZ 436 8g 64g 17.1g KASHI CRUNCHY BARS INDIAN INSPIRED SAVORY 1.05OZ 450 11g 65.3g 17g KASHI CHEWY BARS CHEWY GRANOLA TRLM 7.4OZ 407 14g 58.8g 14.3g Kashi Chewy Bars Cherry Dark Chocolate 1.2oz 365 6.4g 73.7g 7.2g Kashi Chewy Bars Trail Mix 1.2oz 391 8.3g 66.2g 12.9g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Sodium, Na (20% DV).
  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Rich source of Folate, total (80% of Daily Value per 100g).

About KELLOGG'S RKT SQUARES ORIGINAL 32OZ

KELLOGG'S RKT SQUARES ORIGINAL 32OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 77.2g of carbohydrates, and 10.2g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.

Dietary Information

Notable micronutrients in KELLOGG'S RKT SQUARES ORIGINAL 32OZ include Folate, total (80% DV) , Riboflavin (59% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare KELLOGG'S RKT SQUARES ORIGINAL 32OZ

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