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Kellogg's Rice Krispies Cereal Spring 9.9oz

Processed Cereal Products Kellogg Company US Branded
383 Calories
6.5g Protein
88.6g Carbs
0.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 501mg 22%
Total Carbohydrate 88.6g 32%
Dietary Fiber 0.7g 3%
Total Sugars 11g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 13.3mg 74%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 88.6g 93%
Fat 0.6g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Niacin 4.8 MG 30%
Pantothenic acid 1.6 MG 32%
Vitamin B-6 0.6 MG 35%
Folate, total 60 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 13.3 MG 74%
Potassium, K 88 MG 2%
Sodium, Na 501 MG 22%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Honey Cheerios Cereal Cup 380 10.5g 78.3g 5.7g Cinnamon Toast Crunch Rolls Breakfast Cereal 411 5.5g 78.7g 10.4g Wilde Terra Dark Chocolate Cherry Breakfast Cereal 480 10g 59g 25g Wilde Terra Maple Almond Breakfast Cereal 510 11g 58g 27g Cookie Crisp Breakfast Cereal 379 5.2g 86.1g 4.3g Cinnamon Toast Crunch Rolls Breakfast Cereal 411 5.5g 78.7g 10.4g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (30% DV).
  • Good source of Pantothenic acid (32% DV).

About Kellogg's Rice Krispies Cereal Spring 9.9oz

Kellogg's Rice Krispies Cereal Spring 9.9oz is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 88.6g of carbohydrates, and 0.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor, yellow 5, blue 1.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), calcium pantothenate, folic acid.

Dietary Information

Kellogg's Rice Krispies Cereal Spring 9.9oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Rice Krispies Cereal Spring 9.9oz include Thiamin (167% DV) , Iron, Fe (74% DV) , Vitamin B-6 (35% DV) , Pantothenic acid (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, Kellogg's Rice Krispies Cereal Spring 9.9oz gets 7% of its calories from protein, 93% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Rice Krispies Cereal Spring 9.9oz

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