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Wilde Terra Dark Chocolate Cherry Breakfast Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
480 Calories
10g Protein
59g Carbs
25g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 59g 21%
Dietary Fiber 10g 36%
Total Sugars 23g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 3.3mg 18%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 59g 63%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 3.3 MG 18%
Potassium, K 450 MG 10%
Sodium, Na 150 MG 7%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Gingerbread Toast Crunch Breakfast Cereal 404 5.7g 80.2g 9.2g Carmella Creeper Zombie Monster Breakfast Cereal Family Size 393 5.4g 87.1g 4.1g Carmella Creeper Breakfast Cereal 393 5.4g 87.1g 4.1g General Mills Kit Kat Breakfast Cereal 416 7.0g 73.9g 12.7g Cinnamon Toast Crunch Tres Leches Breakfast Cereal Family Size 404 5.7g 80.2g 9.2g Nature Valley Oats 'n Honey Protein Granola 419 20g 63.1g 11.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About Wilde Terra Dark Chocolate Cherry Breakfast Cereal

Wilde Terra Dark Chocolate Cherry Breakfast Cereal is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 59g of carbohydrates, and 25g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Almonds, Whole Wheat, Whole Grain Oats, Sugar, Coconut Oil, Maple Syrup, Dried Coconut, Dried Sweetened Cherries (cherries, sugar glycerin), Tapioca Syrup, Dark Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Bran, Brown Sugar Syrup, Cocoa Processed With Alkali, Salt, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Dietary Information

Wilde Terra Dark Chocolate Cherry Breakfast Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, Wilde Terra Dark Chocolate Cherry Breakfast Cereal gets 8% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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