Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 667 UG | 167% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 30 MG | 167% | |
| Magnesium, Mg | 149 MG | 35% | |
| Phosphorus, P | 292 MG | 23% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 614 MG | 27% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Good source of Magnesium, Mg (35% DV).
- Good source of Phosphorus, P (23% DV).
About Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 82.4g of carbohydrates, and 2.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
WHOLE GRAIN BROWN RICE, SUGAR, CONTAINS 2% OR LESS OF SALT.VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
Notable micronutrients in Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz include Vitamin B-12 (208% DV) , Iron, Fe (167% DV) , Folate, total (167% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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