Kellogg's Raisin Bran Cereal Crunch 2.8oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.4 MG | 59% | |
| Vitamin B-6 | 0.9 MG | 55% | |
| Folate, total | 189 UG | 47% | |
| Vitamin B-12 | 2.8 UG | 117% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 8.5 MG | 47% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 226 MG | 18% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 358 MG | 16% | |
| Zinc, Zn | 2.8 MG | 25% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Zinc, Zn (25% DV).
About Kellogg's Raisin Bran Cereal Crunch 2.8oz
Kellogg's Raisin Bran Cereal Crunch 2.8oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 84.9g of carbohydrates, and 1.8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, contains 2% or less of corn syrup, salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, BHT for freshness.Vitamins and Minerals: Niacinamide, reduced iron, vitamin C (ascorbic acid and sodium ascorbate), zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Dietary Information
Kellogg's Raisin Bran Cereal Crunch 2.8oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Raisin Bran Cereal Crunch 2.8oz include Vitamin B-12 (117% DV) , Thiamin (83% DV) , Riboflavin (62% DV) , Niacin (59% DV) , and Vitamin B-6 (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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