Kellogg's Pop-Tarts Raspberry 14.7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 65 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 320 MG | 14% | |
| Zinc, Zn | 0.3 MG | 3% |
About Kellogg's Pop-Tarts Raspberry 14.7oz
Kellogg's Pop-Tarts Raspberry 14.7oz is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 73g of carbohydrates, and 9.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried raspberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, palm oil, xanthan gum, soy lecithin, red 40, cornstarch, caramel color, natural and artificial flavors, blue 1.
Calorie Breakdown
At 390 calories per 100 grams, Kellogg's Pop-Tarts Raspberry 14.7oz gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Raspberry 14.7oz
See how Kellogg's Pop-Tarts Raspberry 14.7oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Raspberry 14.7oz vs KELLOGG POP-TARTS PINK LEMONADE 28.2OZ
- Kellogg's Pop-Tarts Raspberry 14.7oz vs Kellogg's Pop-Tarts Raspberry 29.3oz
- Kellogg's Pop-Tarts Raspberry 14.7oz vs KELLOGG'S POP-TARTS ORANGE CRUSH 28.2OZ
- Kellogg's Pop-Tarts Raspberry 14.7oz vs Kellogg's Pop-Tarts Root Beer 28.2oz
More in Pies/Pastries - Sweet (Shelf Stable)
Browse all foods in the Pies/Pastries - Sweet (Shelf Stable) category to compare nutrition facts and find the best options for your diet.