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Kellogg's Pop-Tarts Cookies & Creme 21.1oz

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
0 Calories
4.7g Protein
69.7g Carbs
9.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.3g 17%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 69.7g 25%
Dietary Fiber 2.3g 8%
Total Sugars 38.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 432mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 6%
Carbs 69.7g 83%
Fat 9.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%
Folate, total 53 UG 13%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 12 MG 3%
Phosphorus, P 141 MG 11%
Potassium, K 432 MG 9%
Sodium, Na 480 MG 21%
Zinc, Zn 0.3 MG 3%

Related Foods in Pies/Pastries - Sweet (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Strawberry Milkshake 28.2oz 0 3.7g 71.2g 11.3g KELLOGG POP-TARTS PUMPKIN PIE 3.53OZ 0 4.4g 71.3g 10.4g KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ 394 3.9g 72.7g 9.8g Kellogg's Pop-Tarts Frosted Strawberry 14.7oz 390 3.7g 73.1g 9.4g KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ 394 3.9g 73g 9.7g Kellogg's Pop-Tarts Root Beer 3.53oz 391 3.9g 72.1g 9.7g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About Kellogg's Pop-Tarts Cookies & Creme 21.1oz

Kellogg's Pop-Tarts Cookies & Creme 21.1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 69.7g of carbohydrates, and 9.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, BLEACHED WHEAT FLOUR, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF WHEY, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, CARAMEL COLOR, COLOR ADDED, CORNSTARCH, SODIUM STEAROYL LACTYLATE, GELATIN, PALM OIL, EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Cookies & Creme 21.1oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Pop-Tarts Cookies & Creme 21.1oz

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