Kellogg's Licensed Brands Cereal Frozen Movie 1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47 MG | 52% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 102% | |
| Niacin | 15.6 MG | 98% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Folate, total | 313 UG | 78% | |
| Vitamin B-12 | 4.7 UG | 196% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 14.1 MG | 78% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 18 MG | 1% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 457 MG | 20% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About Kellogg's Licensed Brands Cereal Frozen Movie 1oz
Kellogg's Licensed Brands Cereal Frozen Movie 1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 84.9g of carbohydrates, and 3.4g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
Whole grain oat flour, sugar, degerminated yellow corn flour, rice flour, oat fiber, contains 2% or less of corn syrup, modified corn starch, dextrose, salt, natural and artificial flavor, baking soda, gelatin, red 40, blue 1, BHT for freshness, wheat flour.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Dietary Information
Kellogg's Licensed Brands Cereal Frozen Movie 1oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Licensed Brands Cereal Frozen Movie 1oz include Vitamin B-12 (196% DV) , Riboflavin (102% DV) , Niacin (98% DV) , Vitamin B-6 (92% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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