Kellogg's Eggo Waffles Buttermilk 12.3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 146 UG | 37% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 372 MG | 29% | |
| Iron, Fe | 5.4 MG | 30% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 313 MG | 25% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 527 MG | 23% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Folate, total (37% DV).
About Kellogg's Eggo Waffles Buttermilk 12.3oz
Kellogg's Eggo Waffles Buttermilk 12.3oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 40g of carbohydrates, and 8.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), buttermilk, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, contains 2% or less of salt, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Eggo Waffles Buttermilk 12.3oz include Folate, total (37% DV) , Iron, Fe (30% DV) , Calcium, Ca (29% DV) , Phosphorus, P (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Kellogg's Eggo Waffles Buttermilk 12.3oz
See how Kellogg's Eggo Waffles Buttermilk 12.3oz compares to other foods in terms of nutrition:
- Kellogg's Eggo Waffles Buttermilk 12.3oz vs Kellogg's Eggo Waffles Homestyle 29.6oz
- Kellogg's Eggo Waffles Buttermilk 12.3oz vs Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz
- Kellogg's Eggo Waffles Buttermilk 12.3oz vs Kellogg's Eggo Waffles Thick & Fluffy Original 23.2oz
- Kellogg's Eggo Waffles Buttermilk 12.3oz vs Kellogg's Eggo Waffles Cinnamon Toast 2.64oz
More in Cakes - Sweet (Frozen)
Browse all foods in the Cakes - Sweet (Frozen) category to compare nutrition facts and find the best options for your diet.