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Kellogg's Corn Pops Cereal .95oz

Cereals Products - Ready to Eat (Shelf Stable) Kellogg Company US Branded
385 Calories
3.9g Protein
90.4g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 90.4g 33%
Dietary Fiber 0.8g 3%
Total Sugars 30g
Protein 3.9g 8%
Vitamin D 133mcg 665%
Calcium 7mg 1%
Iron 6mg 33%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 90.4g 95%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Folate, total 333 UG 83%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 6 MG 33%
Magnesium, Mg 28 MG 7%
Phosphorus, P 52 MG 4%
Potassium, K 98 MG 2%
Sodium, Na 352 MG 15%
Zinc, Zn 5 MG 45%

Related Foods in Cereals Products - Ready to Eat (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Special K Cereal 38oz 0 17.8g 73.4g 1.8g KELLOGG RICE KRISPIES 22LB 1CT 0 6.5g 88.2g 0.6g KELLOGG CORN FLAKES 22LB 1CT 0 7.5g 84.4g 0.4g BEAR NAKED BITES DARK CHOCOLATE 1.3OZ 0 11.5g 57.1g 20.7g BEAR NAKED BITES PEANUT BUTTER 1.3OZ 0 14.9g 53.2g 22.6g Bear Naked Bites Coconut Vanilla Cashew 7.2oz 0 9.8g 62.2g 16.7g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Zinc, Zn (45% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (109% of Daily Value per 100g).

About Kellogg's Corn Pops Cereal .95oz

Kellogg's Corn Pops Cereal .95oz is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 90.4g of carbohydrates, and 1.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), ANNATTO COLOR, BHT FOR FRESHNESS, WHEAT STARCH. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.

Dietary Information

Kellogg's Corn Pops Cereal .95oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Corn Pops Cereal .95oz include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, Kellogg's Corn Pops Cereal .95oz gets 4% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Corn Pops Cereal .95oz

See how Kellogg's Corn Pops Cereal .95oz compares to other foods in terms of nutrition:

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