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KELLOGG CORN FLAKES 22LB 1CT

0 Calories
7.5g Protein
84.4g Carbs
0.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 638mg 28%
Total Carbohydrate 84.4g 31%
Dietary Fiber 1.2g 4%
Total Sugars 9.3g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 13.3mg 74%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 84.4g 91%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Riboflavin 2.6 MG 200%
Niacin 4.8 MG 30%
Pantothenic acid 1.6 MG 32%
Vitamin B-6 0.6 MG 35%
Folate, total 60 UG 15%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 13.3 MG 74%
Magnesium, Mg 40 MG 10%
Phosphorus, P 87 MG 7%
Potassium, K 169 MG 4%
Sodium, Na 638 MG 28%
Zinc, Zn 1 MG 9%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Riboflavin (200% of Daily Value per 100g).

About KELLOGG CORN FLAKES 22LB 1CT

KELLOGG CORN FLAKES 22LB 1CT is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 84.4g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt.Vitamins and Minerals: Reduced iron, vitamin B2 (riboflavin), niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.

Dietary Information

Notable micronutrients in KELLOGG CORN FLAKES 22LB 1CT include Riboflavin (200% DV) , Thiamin (167% DV) , Iron, Fe (74% DV) , Vitamin B-6 (35% DV) , and Pantothenic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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