KELLOGG CORN FLAKES 22LB 1CT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.6 MG | 200% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 60 UG | 15% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 13.3 MG | 74% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 638 MG | 28% | |
| Zinc, Zn | 1 MG | 9% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (200% of Daily Value per 100g).
About KELLOGG CORN FLAKES 22LB 1CT
KELLOGG CORN FLAKES 22LB 1CT is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 84.4g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt.Vitamins and Minerals: Reduced iron, vitamin B2 (riboflavin), niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.
Dietary Information
Notable micronutrients in KELLOGG CORN FLAKES 22LB 1CT include Riboflavin (200% DV) , Thiamin (167% DV) , Iron, Fe (74% DV) , Vitamin B-6 (35% DV) , and Pantothenic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare KELLOGG CORN FLAKES 22LB 1CT
See how KELLOGG CORN FLAKES 22LB 1CT compares to other foods in terms of nutrition:
- KELLOGG CORN FLAKES 22LB 1CT vs Kashi Golean Cereal Honey Almond Flax 16.8oz
- KELLOGG CORN FLAKES 22LB 1CT vs ATMNS GOLD GRN FREE GRAN TSTD COCONUT ALMOND
- KELLOGG CORN FLAKES 22LB 1CT vs NAT VLY PRTN GRAN OATS N HNY
- KELLOGG CORN FLAKES 22LB 1CT vs NAT VLY OAT CLUSTERS CEREAL HONEY
More in Cereals Products - Ready to Eat (Shelf Stable)
Browse all foods in the Cereals Products - Ready to Eat (Shelf Stable) category to compare nutrition facts and find the best options for your diet.