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Kellogg's Cocoa Krispies Cereal 2.3oz

0 Calories
4.6g Protein
87.9g Carbs
2.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 87.9g 32%
Dietary Fiber 1.4g 5%
Total Sugars 38.6g
Protein 4.6g 9%
Vitamin D 194mcg 970%
Calcium 127mg 10%
Iron 14.5mg 81%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 87.9g 92%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48 MG 53%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 105%
Niacin 16.1 MG 101%
Vitamin B-6 1.6 MG 95%
Folate, total 323 UG 81%
Vitamin B-12 4.8 UG 200%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 14.5 MG 81%
Magnesium, Mg 38 MG 9%
Phosphorus, P 95 MG 8%
Potassium, K 196 MG 4%
Sodium, Na 424 MG 18%
Zinc, Zn 5 MG 45%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (2.7g per 100g).
  • Rich source of Iron, Fe (81% of Daily Value per 100g).
  • Good source of Zinc, Zn (45% DV).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Kellogg's Cocoa Krispies Cereal 2.3oz

Kellogg's Cocoa Krispies Cereal 2.3oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 87.9g of carbohydrates, and 2.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

Rice, sugar, cocoa processed with alkali, contains 2% or less of semisweet chocolate (sugar, chocolate, dextrose), partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, artificial flavor, BHT for freshness.Vitamins and Minerals: Calcium carbonate, vitamin C (ascorbic acid and sodium ascorbate), iron, vitamin E (alpha tocopherol acetate), niacinamide, zinc oxide, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D, vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Cocoa Krispies Cereal 2.3oz include Vitamin B-12 (200% DV) , Riboflavin (105% DV) , Niacin (101% DV) , Vitamin B-6 (95% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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