KELLOGG PRODUCT 19 12OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 222% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.7 MG | 436% | |
| Niacin | 66.7 MG | 417% | |
| Pantothenic acid | 33.3 MG | 666% | |
| Vitamin B-6 | 6.7 MG | 392% | |
| Folate, total | 1,333 UG | 333% | |
| Vitamin B-12 | 20 UG | 833% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 60 MG | 333% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 727 MG | 32% | |
| Zinc, Zn | 50 MG | 455% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Iron, Fe (333% of Daily Value per 100g).
- Good source of Sodium, Na (32% DV).
- Rich source of Zinc, Zn (455% of Daily Value per 100g).
About KELLOGG PRODUCT 19 12OZ
KELLOGG PRODUCT 19 12OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 84.3g of carbohydrates, and 1.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
Milled corn, sugar, whole grain oat flour, wheat flour, rice, contains 2% or less of defatted wheat germ, salt, malt flavoring, annatto color, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), vitamin A palmitate, niacinamide, zinc oxide, reduced iron, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), vitamin D, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin E (alpha tocopherol acetate), folic acid, vitamin B12.
Dietary Information
Notable micronutrients in KELLOGG PRODUCT 19 12OZ include Vitamin B-12 (833% DV) , Pantothenic acid (666% DV) , Zinc, Zn (455% DV) , Riboflavin (436% DV) , and Thiamin (417% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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