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Kellogg's Cheez It Crackers Extra Toasty 12.4oz

Biscuits/Cookies Kellogg Company US Branded
502 Calories
9.8g Protein
58g Carbs
26.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 502
% Daily Value*
Total Fat 26.4g 34%
Saturated Fat 5.8g 29%
Trans Fat 0.4g
Cholesterol 2mg 1%
Sodium 759mg 33%
Total Carbohydrate 58g 21%
Dietary Fiber 1.9g 7%
Total Sugars 1.5g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 3.4mg 19%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 10%
Carbs 58g 62%
Fat 26.4g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 3.4 MG 19%
Potassium, K 108 MG 2%
Sodium, Na 759 MG 33%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO OREO COOKIES OREO 1X10.700 OZ 483 3.5g 72.4g 20.7g NABISCO NILLA WAFER COOKIES 1X11 OZ 467 3.3g 70g 20g NABISCO OREO THINS COOKIES MINT 1X10.1 OZ 483 3.5g 72.4g 20.7g NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ 483 3.5g 72.4g 20.7g NABISCO OREO COOKIES LEMON 1X15.25 OZ 517 3.5g 72.4g 24.1g NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ 419 6.5g 74.2g 14.5g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About Kellogg's Cheez It Crackers Extra Toasty 12.4oz

Kellogg's Cheez It Crackers Extra Toasty 12.4oz is a high-calorie food with 502 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 58g of carbohydrates, and 26.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, dextrose, paprika, yeast, paprika extract color, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Cheez It Crackers Extra Toasty 12.4oz include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 502 calories per 100 grams, Kellogg's Cheez It Crackers Extra Toasty 12.4oz gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Cheez It Crackers Extra Toasty 12.4oz

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