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Kellogg's Apple Jacks Cereal Original .63oz

Processed Cereal Products WK KELLOGG CO Branded
376 Calories
5.5g Protein
87.7g Carbs
3.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 87.7g 32%
Dietary Fiber 5.6g 20%
Total Sugars 34.4g
Protein 5.5g 11%
Vitamin D 5mcg 25%
Calcium 14mg 1%
Iron 11.5mg 64%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 87.7g 90%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 52%
Niacin 8.2 MG 51%
Vitamin B-6 0.9 MG 51%
Folate, total 205 UG 51%
Vitamin B-12 1.2 UG 50%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 11.5 MG 64%
Potassium, K 150 MG 3%
Sodium, Na 529 MG 23%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Froot Loops Cereal Marshmallow 18.7oz 371 4.8g 87.4g 3g Kellogg's Frosted Flakes Cereal Chocolate 24.7oz 377 5.2g 85.3g 3.2g Lucky Charms Gluten Free Breakfast Cereal Giant Size 390 8g 83g 4g Kellogg's Corn Pops Cereal .95oz 384 3.8g 90.5g 1.1g Cascadian Farm Organic Fruit and Nut Granola 440 9g 72g 13g Golden Grahams Cereal 376 5.4g 84.9g 3.5g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (52% of Daily Value per 100g).
  • Rich source of Niacin (51% of Daily Value per 100g).

About Kellogg's Apple Jacks Cereal Original .63oz

Kellogg's Apple Jacks Cereal Original .63oz contains 376 calories per 100g serving. It provides 5.5g of protein, 87.7g of carbohydrates, and 3.8g of fat. It also contains 5.6g of dietary fiber.

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