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Kellogg's Corn Pops Cereal .95oz

Processed Cereal Products Kellogg Company US Branded
384 Calories
3.8g Protein
90.5g Carbs
1.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 90.5g 33%
Dietary Fiber 0.8g 3%
Total Sugars 38g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 11.3mg 63%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 90.5g 95%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 50%
Vitamin B-6 0.9 MG 50%
Folate, total 200 UG 50%
Vitamin B-12 1.2 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 11.3 MG 63%
Potassium, K 97 MG 2%
Sodium, Na 396 MG 17%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Larabar Pecan Pie Fruit & Nut Bar 510 7g 51g 31g Larabar Peanut Butter and Jelly Fruit and Nut Bar 457 12g 55g 21g Larabar Chocolate Chip Brownie Fruit & Nut Bar 423 8g 59g 19g Cheerios and Ancient Grains Cereal 393 10.7g 78.6g 7.1g Cinnamon Chex Cereal 400 3.3g 80g 8.3g Larabar Coconut Chocolate Chip Fruit & Nut Bar 436 6g 60g 21g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (50% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (50% of Daily Value per 100g).
  • Rich source of Folate, total (50% of Daily Value per 100g).

About Kellogg's Corn Pops Cereal .95oz

Kellogg's Corn Pops Cereal .95oz is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 90.5g of carbohydrates, and 1.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, wheat starch. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Corn Pops Cereal .95oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Corn Pops Cereal .95oz include Thiamin (83% DV) , Iron, Fe (63% DV) , Riboflavin (50% DV) , Vitamin B-6 (50% DV) , and Folate, total (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, Kellogg's Corn Pops Cereal .95oz gets 4% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Corn Pops Cereal .95oz

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