Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 169 UG | 42% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 102 MG | 8% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 802 MG | 35% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
About Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz
Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 73.3g of carbohydrates, and 13.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), rice flour, sugar, whole wheat flour, whole wheat.Contains 2% or less of salt, dried parsley, yeast, whey, citric acid, reduced lactose whey, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), spinach powder, spices, natural flavor, lactic acid, disodium inosinate, disodium guanylate, nonfat milk, blue cheese (milk, cheese cultures, salt, enzymes), feta cheese (milk, cheese cultures, salt, enzymes), artichoke powder, BHT for freshness, oat fiber, soy lecithin.
Dietary Information
Notable micronutrients in Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz include Thiamin (83% DV) , Folate, total (42% DV) , Sodium, Na (35% DV) , Riboflavin (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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