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Keebler Town House Crackers Flipsides Original 9.2oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
7.2g Protein
63.5g Carbs
23.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 3.5g 18%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 1,241mg 54%
Total Carbohydrate 63.5g 23%
Dietary Fiber 1.8g 6%
Total Sugars 6.8g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.9mg 22%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 8%
Carbs 63.5g 68%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Vitamin B-6 0.0 MG 2%
Folate, total 174 UG 44%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 19 MG 5%
Phosphorus, P 285 MG 23%
Potassium, K 112 MG 2%
Sodium, Na 1,241 MG 54%
Zinc, Zn 0.8 MG 7%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (22% DV).
  • Good source of Phosphorus, P (23% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).

About Keebler Town House Crackers Flipsides Original 9.2oz

Keebler Town House Crackers Flipsides Original 9.2oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 63.5g of carbohydrates, and 23.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar.Contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, whey, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Town House Crackers Flipsides Original 9.2oz include Thiamin (83% DV) , Sodium, Na (54% DV) , Folate, total (44% DV) , Riboflavin (25% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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