Sunshine Cheez-It Crackers Snack Mix Original 10.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 125 UG | 31% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 1,103 MG | 48% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (48% DV).
- Good source of Riboflavin (22% DV).
- Good source of Folate, total (31% DV).
About Sunshine Cheez-It Crackers Snack Mix Original 10.5oz
Sunshine Cheez-It Crackers Snack Mix Original 10.5oz is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 66g of carbohydrates, and 16.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], soybean and palm oil withTBHQ for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, corn syrup, canola and/or soybean oil, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate]), bread slices (enriched wheat flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, nonfat dry milk, whey, corn syrup, monosodium glutamate, leavening [yeast, sodium bicarbonate and/or ammonium bicarbonate], citric acid, corn syrup solids, sugar, yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified corn starch, calcium citrate, caramel color, disodium inosinate, disodium guanylate, soy flour, spices, vinegar powder, wheat starch), wheat squares (whole wheat, sugar, salt), cheese flavored rice balls (white rice flour, vegetable oil [canola, rice, safflower and/or sunflower oil], maltodextrin, salt, whey, cheddar cheese [cultured milk, salt, enzymes], reduced lactose whey, buttermilk solids, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, autolyzed yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid).Contains 2% or less of soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Snack Mix Original 10.5oz include Sodium, Na (48% DV) , Folate, total (31% DV) , Iron, Fe (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, Sunshine Cheez-It Crackers Snack Mix Original 10.5oz gets 9% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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