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Keebler Graham Cracker Crumbs Plain 160oz

Baking/Cooking Supplies (Shelf Stable) Kellogg Company US Branded
425 Calories
8.1g Protein
75.6g Carbs
11.9g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 0.9g 5%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 75.6g 27%
Dietary Fiber 5.2g 19%
Total Sugars 21.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3.9mg 22%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 8%
Carbs 75.6g 79%
Fat 11.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 4.2 MG 26%
Vitamin B-6 0.1 MG 6%
Folate, total 67 UG 17%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.9 MG 22%
Magnesium, Mg 46 MG 11%
Phosphorus, P 195 MG 16%
Potassium, K 232 MG 5%
Sodium, Na 450 MG 20%
Zinc, Zn 1.1 MG 10%

Related Foods in Baking/Cooking Supplies (Shelf Stable)

Food Calories Protein Carbs Fat
PROG PANKO CRSPY BREAD CRUMBS LEMON PPR 357 7.1g 71.4g 3.6g Winn Dixie Private Label Crusts Graham 6oz 498 5g 67.2g 23.2g Keebler Crusts Graham 6oz 498 5g 67.2g 23.2g Keebler Crusts Chocolate 6oz 485 4.9g 67.7g 22.2g Keebler Graham Cracker Crumbs Graham 13.5oz 434 7.4g 77.3g 10.6g Keebler Crusts 36oz 498 5g 67.2g 23.2g

Nutrition Highlights

  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (26% DV).

About Keebler Graham Cracker Crumbs Plain 160oz

Keebler Graham Cracker Crumbs Plain 160oz is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 75.6g of carbohydrates, and 11.9g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Supplies (Shelf Stable) category.

Ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, HONEY, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN.

Dietary Information

Keebler Graham Cracker Crumbs Plain 160oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Keebler Graham Cracker Crumbs Plain 160oz include Calcium, Ca (26% DV) , Niacin (26% DV) , Iron, Fe (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, Keebler Graham Cracker Crumbs Plain 160oz gets 8% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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