Keebler Club Crackers Original 5.25oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 191 UG | 48% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 265 MG | 21% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 909 MG | 40% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (40% DV).
- Good source of Riboflavin (23% DV).
- Good source of Folate, total (48% DV).
About Keebler Club Crackers Original 5.25oz
Keebler Club Crackers Original 5.25oz is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 66.1g of carbohydrates, and 22.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar.Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin.
Dietary Information
Notable micronutrients in Keebler Club Crackers Original 5.25oz include Folate, total (48% DV) , Sodium, Na (40% DV) , Riboflavin (23% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 490 calories per 100 grams, Keebler Club Crackers Original 5.25oz gets 5% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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