Kashi Waffles Gluten Free Original 10.1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 253 MG | 20% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 372 MG | 16% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (4.1g per 100g).
- Good source of Phosphorus, P (20% DV).
About Kashi Waffles Gluten Free Original 10.1oz
Kashi Waffles Gluten Free Original 10.1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 35.8g of carbohydrates, and 7.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.
Ingredients
WATER, WHOLE GRAIN SORGHUM FLOUR, WHOLE OAT FLOUR, DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, CRACKED FLAX SEEDS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), PEA FIBER, NATURAL VANILLA FLAVOR, MOLASSES, XANTHAN GUM, SEA SALT.
Dietary Information
Notable micronutrients in Kashi Waffles Gluten Free Original 10.1oz include Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Kashi Waffles Gluten Free Original 10.1oz
See how Kashi Waffles Gluten Free Original 10.1oz compares to other foods in terms of nutrition:
- Kashi Waffles Gluten Free Original 10.1oz vs Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz
- Kashi Waffles Gluten Free Original 10.1oz vs Kellogg's Licensed Frozen Meals Southwestern Veggie 8oz
- Kashi Waffles Gluten Free Original 10.1oz vs Kellogg's Eggo Waffles Blueberry 12.3oz
- Kashi Waffles Gluten Free Original 10.1oz vs PLSBRY HEAT N GO MINI PANCAKES BLBRY
More in Cakes - Sweet (Frozen)
Browse all foods in the Cakes - Sweet (Frozen) category to compare nutrition facts and find the best options for your diet.