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Kashi Layered Bars Peanut & Dark Chocolate 1.1oz

Cereal/Muesli Bars Kellogg Company US Branded
0 Calories
10.3g Protein
61.4g Carbs
13.9g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 61.4g 22%
Dietary Fiber 10.5g 38%
Total Sugars 20.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.8mg 16%
Potassium 397mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 61.4g 72%
Fat 13.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 1.6 MG 10%
Vitamin B-6 0 MG 0%
Folate, total 2 UG 1%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 50 MG 12%
Phosphorus, P 183 MG 15%
Potassium, K 397 MG 8%
Sodium, Na 200 MG 9%
Zinc, Zn 0.5 MG 5%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ 393 23g 53.4g 10g Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz 415 18.8g 54.9g 13.3g Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz 405 18.9g 54.6g 12.9g KELLOGG SPECIAL K PROTEIN BARS CRANBERRY WALNUT 1.59OZ 375 22.5g 53g 11g Kellogg's Rice Krispies Treats Squares Original 32oz 412 3.1g 77.2g 10.2g Kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz 421 3.3g 76.3g 11.5g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About Kashi Layered Bars Peanut & Dark Chocolate 1.1oz

Kashi Layered Bars Peanut & Dark Chocolate 1.1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 61.4g of carbohydrates, and 13.9g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), roasted peanuts, date paste, soy protein crisps (soy flour, tapioca starch, soy fiber), brown rice syrup, dried cane syrup, vegetable glycerin, inulin, chocolate liquor, expeller pressed canola oil, semisweet chocolate chips (dried cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), invert cane syrup, cornstarch, cocoa, honey, acacia gum, soy lecithin, natural flavor, salt, xanthan gum, palm oil, almonds, organic skim milk.

Dietary Information

Kashi Layered Bars Peanut & Dark Chocolate 1.1oz is considered high-fiber, making it a suitable choice for various dietary plans.

Compare Kashi Layered Bars Peanut & Dark Chocolate 1.1oz

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