Kashi Heart To Heart Cereal Cinnamon 12oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 231 MG | 10% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About Kashi Heart To Heart Cereal Cinnamon 12oz
Kashi Heart To Heart Cereal Cinnamon 12oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 80.1g of carbohydrates, and 5.4g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, cinnamon*, expeller pressed canola oil*, ginger*, cardamom*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic
Dietary Information
Kashi Heart To Heart Cereal Cinnamon 12oz is considered high-fiber, making it a suitable choice for various dietary plans.
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