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Kashi Golean Powders Vanilla 16oz

Drinks Flavoured - Ready to Drink Kellogg Company US Branded
0 Calories
52.3g Protein
23.7g Carbs
14.3g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 23.7g 9%
Dietary Fiber 15.2g 54%
Total Sugars 2.5g
Protein 52.3g 105%
Vitamin D 0mcg 0%
Calcium 472mg 36%
Iron 10.1mg 56%
Potassium 1,213mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 52.3g 58%
Carbs 23.7g 26%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Vitamin B-6 0.2 MG 9%
Folate, total 92 UG 23%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 100.2 UG 84%

Minerals

Nutrient Amount % DV
Calcium, Ca 472 MG 36%
Iron, Fe 10.1 MG 56%
Magnesium, Mg 287 MG 68%
Phosphorus, P 852 MG 68%
Potassium, K 1,213 MG 26%
Sodium, Na 75 MG 3%
Zinc, Zn 7.6 MG 69%
Manganese, Mn 5 MG 217%

Related Foods in Drinks Flavoured - Ready to Drink

Food Calories Protein Carbs Fat
Kashi Golean Powders Green Tea 30oz 377 54.1g 22.4g 14.7g Kashi Golean Powders Original 1.41oz 377 56.7g 18.8g 15.4g Kashi Golean Powders Original 16oz 377 56.7g 18.8g 15.4g Kashi Golean Powders Original 30oz 377 56.7g 18.8g 15.4g Kashi Golean Powders Vanilla 1.41oz 380 52.3g 23.7g 14.3g Kashi Golean Powders Vanilla 16oz 380 52.3g 23.7g 14.3g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 52.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (36% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).

About Kashi Golean Powders Vanilla 16oz

Kashi Golean Powders Vanilla 16oz contains 0 calories per 100g serving. It provides 52.3g of protein, 23.7g of carbohydrates, and 14.3g of fat. It also contains 15.2g of dietary fiber.

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