Kashi Crunchy Bars Honey 1.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 93 MG | 22% | |
| Phosphorus, P | 237 MG | 19% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 274 MG | 12% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.3 MG | 33% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Copper, Cu (33% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About Kashi Crunchy Bars Honey 1.4oz
Kashi Crunchy Bars Honey 1.4oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.2g of carbohydrates, and 14.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Whole grain oats, dried cane syrup, whole grain blend (whole: barley, buckwheat, hard red wheat, rye, triticale, quinoa), expeller pressed canola oil, honey, cornstarch, brown rice flour, whole flax seeds, coconut, whole oat flour, sea salt, molasses, baking soda, soy lecithin, vanilla extract, rosemary extract for freshness.
Dietary Information
Kashi Crunchy Bars Honey 1.4oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kashi Crunchy Bars Honey 1.4oz include Manganese, Mn (87% DV) , Copper, Cu (33% DV) , and Magnesium, Mg (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Kashi Crunchy Bars Honey 1.4oz
See how Kashi Crunchy Bars Honey 1.4oz compares to other foods in terms of nutrition:
- Kashi Crunchy Bars Honey 1.4oz vs Kellogg's Rice Krispies Treats Squares Original 7.41oz
- Kashi Crunchy Bars Honey 1.4oz vs Kellogg's Special K Cereal Bars Chocolate Cherry 1.23oz
- Kashi Crunchy Bars Honey 1.4oz vs Kashi Chewy Bars Toasted Coconut 1.23oz
- Kashi Crunchy Bars Honey 1.4oz vs Kashi Chewy Bars Sea Salt 1.23oz
More in Cereal/Muesli Bars
Browse all foods in the Cereal/Muesli Bars category to compare nutrition facts and find the best options for your diet.