Kashi Crackers Red Sea Salt 4.25oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1.3 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 55 UG | 14% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 668 MG | 29% | |
| Zinc, Zn | 1.6 MG | 15% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About Kashi Crackers Red Sea Salt 4.25oz
Kashi Crackers Red Sea Salt 4.25oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 69.2g of carbohydrates, and 14.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Kashi flour blend (chickpeas, whole grain teff, teff flour), tapioca starch, whole grain sorghum flour, brown rice flour, rice flour, expeller pressed sunflower oil, toasted sesame seeds, poppy seeds, oat fiber, apple cider vinegar, red sea salt, baking soda, salt, onion powder, garlic powder, white pepper, rosemary extract for freshness, mixed tocopherols (vitamin E) for freshness.
Dietary Information
Kashi Crackers Red Sea Salt 4.25oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kashi Crackers Red Sea Salt 4.25oz include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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