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KASHI CHEWY BARS CHOCOLATE ALMOND SEA SALT 7.4OZ

Cereal/Muesli Bars Kashi US Branded
0 Calories
14.2g Protein
60.5g Carbs
12.2g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 60.5g 22%
Dietary Fiber 10.7g 38%
Total Sugars 18.1g
Protein 14.2g 28%
Vitamin D 1mcg 5%
Calcium 103mg 8%
Iron 3.8mg 21%
Potassium 554mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 16%
Carbs 60.5g 70%
Fat 12.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 0.5 MG 3%
Vitamin B-6 0.0 MG 1%
Folate, total 3 UG 1%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 90 MG 21%
Phosphorus, P 288 MG 23%
Potassium, K 554 MG 12%
Sodium, Na 255 MG 11%
Zinc, Zn 0.6 MG 5%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Kellogg's Rice Krispies Treats Squares Original 2.2oz 412 3.1g 77.2g 10.2g Kellogg's Rice Krispies Treats Squares Original 7.41oz 412 3.1g 77.2g 10.2g Kellogg's Special K Cereal Bars Chocolate Cherry 1.23oz 415 22.6g 53.1g 14.7g Kashi Chewy Bars Toasted Coconut 1.23oz 434 9.3g 59.4g 20.6g Kashi Chewy Bars Sea Salt 1.23oz 423 8.1g 62.9g 18.7g Kashi Chewy Bars Chocolate Trail Mix 1.23oz 415 9.3g 62.7g 17.7g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 14.2g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (23% DV).

About KASHI CHEWY BARS CHOCOLATE ALMOND SEA SALT 7.4OZ

KASHI CHEWY BARS CHOCOLATE ALMOND SEA SALT 7.4OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.2g of protein, 60.5g of carbohydrates, and 12.2g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), brown rice syrup, roasted almonds (almonds, canola and/or safflower oil), invert cane syrup, semisweet chocolate chips (dried cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), chocolate liquor, dried cane syrup, acacia gum, chia seeds, honey, expeller pressed canola oil, cocoa, vegetable glycerin, oat fiber, sea salt, organic skim milk, natural flavor, cornstarch, soy lecithin, rosemary extract for freshness, xanthan gum, peanut flour.

Dietary Information

KASHI CHEWY BARS CHOCOLATE ALMOND SEA SALT 7.4OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KASHI CHEWY BARS CHOCOLATE ALMOND SEA SALT 7.4OZ include Phosphorus, P (23% DV) , Iron, Fe (21% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare KASHI CHEWY BARS CHOCOLATE ALMOND SEA SALT 7.4OZ

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