Kashi Chewy Bars Cherry Dark Chocolate 1.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About Kashi Chewy Bars Cherry Dark Chocolate 1.2oz
Kashi Chewy Bars Cherry Dark Chocolate 1.2oz is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 73.7g of carbohydrates, and 7.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole grain oats, brown rice syrup, cane sugar, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), dried brown rice syrup, dried cherries, brown rice flour, oat fiber, sunflower oil, glycerin, cherry puree, sea salt, natural flavor, peanut flour, rosemary extract for freshness.
Dietary Information
Kashi Chewy Bars Cherry Dark Chocolate 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, Kashi Chewy Bars Cherry Dark Chocolate 1.2oz gets 7% of its calories from protein, 83% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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