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Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Fruit/Nuts/Seeds Combination Bush Brothers & Company Branded
467 Calories
23.3g Protein
50g Carbs
20g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 20g 71%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 50g 54%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 600 MG 26%

Related Foods in Fruit/Nuts/Seeds Combination

Food Calories Protein Carbs Fat
Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz 447 21.2g 56.4g 16.5g Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz 571 20g 22.9g 48.6g Zee Zees Sunflower Kernels, Spicy, 1.2 oz 559 17.7g 23.5g 50g Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz 431 7.7g 56.9g 21.5g Zee Zees Trail Mix, Honey Cran, IW, 2.16 oz 435 8.1g 58.1g 21.0g Zee Zees, Dried Fruit, Mixzees,1.33 oz 324 0g 83.8g 0g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (26% DV).

About Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 50g of carbohydrates, and 20g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Fruit/Nuts/Seeds Combination category.

Ingredients

Fava Beans, Sunflower Oil, Sugar, Contains Less Than 2% of: Sea Salt, Spices (Including Mustard), Garlic and Onion Powders, Molasses, Maltodextrin, Lime Juice, Citric Acid, Malic Acid, Extractives of Paprika, Turmeric, Natural Flavors

Dietary Information

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. include Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. gets 20% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

See how Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. compares to other foods in terms of nutrition:

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