Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz

Fruit/Nuts/Seeds Combination National Food Group Inc. Branded
431 Calories
7.7g Protein
56.9g Carbs
21.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 56.9g 21%
Dietary Fiber 6.2g 22%
Total Sugars 38.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.5mg 9%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 9%
Carbs 56.9g 66%
Fat 21.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.5 MG 9%
Potassium, K 203 MG 4%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz

Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 56.9g of carbohydrates, and 21.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Fruit/Nuts/Seeds Combination category.

Ingredients

Dried Mango (Mango, Cane Sugar, Citric Acid, Sodium Metabisulfite), Spicy Cajun Sunflower Kernels (Sunflower Kernels, Sunflower Oil, Salt, Maltodextrin,Sugar, Corn Starch, Garlic Powder, Vinegar Solids, Modified Corn Starch, Spices (Including black, red and white pepper), Onion Powder, Paprika, DehydratedParsley, Citric Acid, Natural Flavors, Extractives of Paprika).

Dietary Information

Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 431 calories per 100 grams, Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz

See how Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz compares to other foods in terms of nutrition:

More in Fruit/Nuts/Seeds Combination

Browse all foods in the Fruit/Nuts/Seeds Combination category to compare nutrition facts and find the best options for your diet.

Ask AI about Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz
Hi! Ask me anything about Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz — nutrition, recipes, health benefits, or meal ideas.