KAKAO CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About KAKAO CHOCOLATE
KAKAO CHOCOLATE is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 48.6g of carbohydrates, and 42.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), TOASTED PECANS
Dietary Information
KAKAO CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KAKAO CHOCOLATE include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 543 calories per 100 grams, KAKAO CHOCOLATE gets 4% of its calories from protein, 36% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KAKAO CHOCOLATE
See how KAKAO CHOCOLATE compares to other foods in terms of nutrition:
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More in Chocolate
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