KAKAO CHOCOLATE vs DILETTANTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KAKAO CHOCOLATE: 4
vs
DILETTANTE: 4
(2 ties)
Overview
| Nutrient | KAKAO CHOCOLATE | DILETTANTE | Winner |
|---|---|---|---|
| Calories | 543 cal | 525 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 48.6 g | 55 g | |
| Fat | 42.9 g | 37.5 g | |
| Fiber | 8.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAKAO CHOCOLATE | DILETTANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAKAO CHOCOLATE | DILETTANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 150 MG | |
| Iron, Fe | 7.7 MG | 2.7 MG | |
| Sodium, Na | 29 MG | 50 MG |