KAKAO CHOCOLATE vs LIBERTY ORCHARDS

Nutrition comparison per 100 g serving

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KAKAO CHOCOLATE wins in 5 out of 10 nutrient categories

KAKAO CHOCOLATE: 5 vs LIBERTY ORCHARDS: 3 (2 ties)

Overview

Nutrient	KAKAO CHOCOLATE	LIBERTY ORCHARDS	Winner
Calories	543 cal	405 cal
Protein	5.7 g	2.4 g
Carbs	48.6 g	69.1 g
Fat	42.9 g	14.3 g
Fiber	8.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	KAKAO CHOCOLATE	LIBERTY ORCHARDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KAKAO CHOCOLATE	LIBERTY ORCHARDS
Calcium, Ca	57 MG	0 MG
Iron, Fe	7.7 MG	0 MG
Sodium, Na	29 MG	95 MG

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