KAISER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (29% DV).
About KAISER ROLLS
KAISER ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 2.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SUGAR, WHEAT, CORN SUGAR, WHEAT GLUTEN, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILS, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (DATEM, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
Dietary Information
KAISER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KAISER ROLLS include Thiamin (83% DV) , Riboflavin (31% DV) , Niacin (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, KAISER ROLLS gets 15% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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