JUMBO CORN TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About JUMBO CORN TACO SHELLS
JUMBO CORN TACO SHELLS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER).
Dietary Information
JUMBO CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, JUMBO CORN TACO SHELLS gets 5% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JUMBO CORN TACO SHELLS
See how JUMBO CORN TACO SHELLS compares to other foods in terms of nutrition:
- JUMBO CORN TACO SHELLS vs FLOUR TORTILLAS, BURRITO STYLE
- JUMBO CORN TACO SHELLS vs FLOUR TORTILLAS, FAJITA STYLE
- JUMBO CORN TACO SHELLS vs HOME STYLE FLOUR TORTILLAS
- JUMBO CORN TACO SHELLS vs CORN TOSTADAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.