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JULIE'S BLEND PREMIUM ORGANIC GRANOLA, APPLE CRISPS

Cereal Custom Crafts Branded
482 Calories
7.1g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 58%
Fat 28.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 14 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY ROASTED BUNCHES OF OATS CEREAL, HONEY ROASTED 390 7.3g 82.9g 4.9g CEREAL WITH ALMONDS, ALMONDS 405 7.1g 81.0g 7.1g HONEY ROASTED CEREAL, HONEY ROASTED 390 7.3g 82.9g 4.9g QUICK ROLLED-OATS 350 12.5g 67.5g 6.3g 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN 350 12.5g 67.5g 6.3g GOLDEN PUFFS CEREAL 395 5.3g 89.5g 1.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About JULIE'S BLEND PREMIUM ORGANIC GRANOLA, APPLE CRISPS

JULIE'S BLEND PREMIUM ORGANIC GRANOLA, APPLE CRISPS is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC DESICCATED COCONUT, ORGANIC BROWN SUGAR, ORGANIC CANOLA OIL, ORGANIC ALL PURPOSE WHEAT FLOUR, ORGANIC HAZELNUTS, ORGANIC APPLES, ORGANIC WALNUTS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC CINNAMON, ORGANIC NUTMEG.

Dietary Information

JULIE'S BLEND PREMIUM ORGANIC GRANOLA, APPLE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 482 calories per 100 grams, JULIE'S BLEND PREMIUM ORGANIC GRANOLA, APPLE CRISPS gets 6% of its calories from protein, 41% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JULIE'S BLEND PREMIUM ORGANIC GRANOLA, APPLE CRISPS

See how JULIE'S BLEND PREMIUM ORGANIC GRANOLA, APPLE CRISPS compares to other foods in terms of nutrition:

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