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JO'S CANDIES, NONPAREILS

Chocolate Jo's Candies LLC Branded
475 Calories
5g Protein
62.5g Carbs
30g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 62.5g 23%
Dietary Fiber 7.5g 27%
Total Sugars 50g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 62.5g 64%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 7.2 MG 40%
Sodium, Na 38 MG 2%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
GHIRARDELLI CHOCOLATE, CHOCOLATE SQUARES 467 4.4g 66.7g 26.7g GHIRARDELLI CHOCOLATE, MINIS ASSORTMENT CHOCOLATE 514 5.4g 59.5g 32.4g PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT 500 3.3g 63.3g 26.7g GHIRARDELLI CHOCOLATE, VALENTINE'S DARK CHOCOLATE WITH TRUFFLE FILLING SQUARES 533 6.7g 60g 40g INTENSE DARK COCOA NIBS DARK CHOCOLATE WITH BITS OF CRUNCHY, SHELLED COCOA BEANS, INTENSE DARK 500 5.3g 57.9g 34.2g ROCKY MOUNTAIN CHOCOLATE FACTORY, MILK CHOCOLATE 512 4.7g 60.5g 30.2g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About JO'S CANDIES, NONPAREILS

JO'S CANDIES, NONPAREILS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 62.5g of carbohydrates, and 30g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), SOYA LECITHIN AND PURE VANILLA, NONPAREILS (SUGAR, CORN STARCH).

Dietary Information

JO'S CANDIES, NONPAREILS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JO'S CANDIES, NONPAREILS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, JO'S CANDIES, NONPAREILS gets 4% of its calories from protein, 53% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JO'S CANDIES, NONPAREILS

See how JO'S CANDIES, NONPAREILS compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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