JOCOTE CORONA, SPANISH PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).
About JOCOTE CORONA, SPANISH PLUMS
JOCOTE CORONA, SPANISH PLUMS is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 22g of carbohydrates, and 1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
SPANISH PLUMS
Dietary Information
JOCOTE CORONA, SPANISH PLUMS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JOCOTE CORONA, SPANISH PLUMS include Vitamin C, total ascorbic acid (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, JOCOTE CORONA, SPANISH PLUMS gets 4% of its calories from protein, 98% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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