JOCOTE CORONA vs BLACKBERRY

Nutrition comparison per 100 g serving

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BLACKBERRY wins in 5 out of 10 nutrient categories

JOCOTE CORONA: 4 vs BLACKBERRY: 5 (1 ties)

Overview

Nutrient	JOCOTE CORONA	BLACKBERRY	Winner
Calories	90 cal	25 cal
Protein	1 g	0.6 g
Carbs	22 g	5.0 g
Fat	1 g	0.3 g
Fiber	1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	JOCOTE CORONA	BLACKBERRY	Winner
Vitamin C, total ascorbic acid	72 MG	8 MG

Mineral	JOCOTE CORONA	BLACKBERRY
Calcium, Ca	40 MG	2 MG
Iron, Fe	1.4 MG	42 MG
Sodium, Na	10 MG	0 MG

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