JOCOTE CORONA vs MANGO

Nutrition comparison per 100 g serving

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MANGO wins in 5 out of 10 nutrient categories

JOCOTE CORONA: 4 vs MANGO: 5 (1 ties)

Overview

Nutrient	JOCOTE CORONA	MANGO	Winner
Calories	90 cal	71 cal
Protein	1 g	0.7 g
Carbs	22 g	17.1 g
Fat	1 g	0 g
Fiber	1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	JOCOTE CORONA	MANGO	Winner
Vitamin C, total ascorbic acid	72 MG	30 MG

Mineral	JOCOTE CORONA	MANGO
Calcium, Ca	40 MG	14 MG
Iron, Fe	1.4 MG	1.9 MG
Sodium, Na	10 MG	0 MG

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