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JEWEL OSCO, RAW PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
700 Calories
10g Protein
13.3g Carbs
73.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 73.3g 94%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 13.3g 14%
Fat 73.3g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CACAO COCONUT QUINOA CRUNCH 441 14.7g 55.9g 20.6g SUNFLOWER SEED CRUNCH, SUNFLOWER SEED 557 14.3g 32.1g 50g NATURAL SUNFLOWER SEEDS 579 21.4g 7.1g 53.6g BELMONT PEANUTS, GOURMET VIRGINIA PEANUTS 607 71.4g 25g 46.4g BELMONT PEANUTS, ARTISAN CHILI SERIES GOURMET VIRGINIA PEANUTS, SRIRACHA + SEA SALT, SRIRACHA + SEA SALT 800 73.3g 20g 56.7g THE FRESH MARKET, ORIGINAL YOGURT, PEANUT BUTTER PRETZELS, AND DARK CHOCOLATE PRETZELS 475 7.5g 70g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About JEWEL OSCO, RAW PECAN HALVES

JEWEL OSCO, RAW PECAN HALVES is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 73.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

JEWEL OSCO, RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, JEWEL OSCO, RAW PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JEWEL OSCO, RAW PECAN HALVES

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