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CACAO COCONUT QUINOA CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Yummy Butter Co., Inc. Branded
441 Calories
14.7g Protein
55.9g Carbs
20.6g Fat
14.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 55.9g 20%
Dietary Fiber 14.7g 53%
Total Sugars 11.8g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 6.4mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 16%
Carbs 55.9g 61%
Fat 20.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 6.4 MG 35%
Sodium, Na 82 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BBQ CRUNCHY CORN KERNELS, BBQ 464 7.1g 71.4g 16.1g DIVINE SWEET & NUTTY TRAIL MIX 533 16.7g 43.3g 33.3g ROASTED & LIGHTLY SALTED SUNFLOWER KERNELS 633 23.3g 13.3g 60g BANANA BONANZA TRAIL MIX 500 6.7g 60g 26.7g CRANBERRY NUT MIX 533 16.7g 40g 36.7g ALMONDS, CREME BRULEE 857 28.6g 57.1g 57.1g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (14.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About CACAO COCONUT QUINOA CRUNCH

CACAO COCONUT QUINOA CRUNCH is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 55.9g of carbohydrates, and 20.6g of fat. It also contributes 14.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC SPROUTED LENTILS, ORGANIC RAW SWEETENED CACAO NIBS (ORGANIC RAW CACAO BEANS, ORGANIC COCONUT FLOWER BLOSSOM NECTAR) SWEETENED COCONUT (COCONUT, CANE SUGAR), ORGANIC QUINOA.

Dietary Information

CACAO COCONUT QUINOA CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO COCONUT QUINOA CRUNCH include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 441 calories per 100 grams, CACAO COCONUT QUINOA CRUNCH gets 13% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CACAO COCONUT QUINOA CRUNCH

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